Weigh In record (no journal entry) for 29 April 2020
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179.5 lb
Lost so far: 0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2020:
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1384 kcal
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Fat: 57.13g | Prot: 73.63g | Carb: 143.18g.
Breakfast: Les Croisés Beurre Léger 40%, Le Rustique Camembert, Pural Pain au Chia, Senseo Café Classique . Lunch: Tomates, Salade Verte, Activia Ananas, Spaghetti Bolognaise. Dinner: Les Croisés Gruyère , Concombre (Pelé), Sel, Vinaigre, Isio 4 Huile, Tomates, Salade Verte, Carrefour Lardons Fumés, Blanc de Poulet. Snacks/Other: Dr Pepper Dr Pepper, Tisane, Mandarine, Côte d'Or Bloc Lait Amandes Caramélisées Pointe de Sel. more...
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losing 1.5 lb a week
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