Weigh In record (no journal entry) for 29 April 2020
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149.5 lb
Lost so far: 27.8 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2020:
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109 kcal
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Fat: 2.55g | Prot: 16.40g | Carb: 5.60g.
Breakfast: Carrefour Lait Demi Écrémé. Lunch: Fleury Michon Blanc de Dinde (30g), Fleury Michon Blanc de Dinde Doré au Four . more...
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losing 1.5 lb a week
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do81's weight history
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