Weigh In record (no journal entry) for 29 April 2020
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163.8 lb
Lost so far: 13.9 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2020:
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1404 kcal
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Fat: 42.24g | Prot: 66.65g | Carb: 186.31g.
Breakfast: Câlin Fromage Blanc, Kellogg's Spécial K Chocolat au Lait. Lunch: Auchan Poulet Basquaise, Sojasun Dessert Chocolat. Dinner: Andros Compote Pomme Abricot sans Sucres Ajoutés, Danone Le Fromage Blanc 3,2%, Régal Soupe Velouté de Carottes à la Crème Fraiche, Marie Tarte Thon à la Provençale . Snacks/Other: Pomme, Gerlinéa Barres Saveur Chocolats Noir & Blanc. more...
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losing 0.8 lb a week
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