Weigh In record (no journal entry) for 08 May 2013
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168.5 lb
Lost so far: 5.5 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2013:
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1153 kcal
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Fat: 49.30g | Prot: 102.94g | Carb: 76.80g.
Breakfast: Bacon, Hard Boiled Eggs. Lunch: Cobb Salad. Dinner: String-Ums String Cheese Mozzarella, Quinoa Duo with Vegetable Melange, Smoked Honey Ham (Cooked). Snacks/Other: Dry Roasted Almonds (with Salt Added). more...
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steady weight
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