Weigh In record (no journal entry) for 28 April 2020
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127.2 lb
Lost so far: 7.5 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2020:
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397 kcal
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Fat: 21.95g | Prot: 32.74g | Carb: 16.84g.
Breakfast: Кофе с Молоком, Вареное Яйцо, Бежин Луг Творог Мягкий 5%. Snacks/Other: Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Радость Вкуса Сыр Львиное Сердце. more...
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losing 0.9 lb a week
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