Weigh In record (no journal entry) for 28 April 2020
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132.1 lb
Lost so far: 6.4 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2020:
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785 kcal
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Fat: 7.99g | Prot: 17.68g | Carb: 147.28g.
Breakfast: Jus d'Orange Fraîchement Pressé, Maître Prunille Pruneaux d'agen, Café, Lidl Fraises. Dinner: Regent's Park Lord Muffin, Carottes, Thé Vert. Snacks/Other: Pomme Golden, Bretzels Durs, Citron Vert, Rhum. more...
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1643 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 16 hours and 5 minutes, Sleeping - 6 hours and 55 minutes. more...
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losing 2.3 lb a week
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