Weigh In record (no journal entry) for 28 April 2020
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179.7 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2020:
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1232 kcal
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Fat: 53.41g | Prot: 59.16g | Carb: 129.42g.
Breakfast: Senseo Café Classique, Les Croisés Beurre Tendre Demi-Sel, Le Rustique Camembert , Pural Pain au Chia. Lunch: Activia Yaourt Fraise, Vinaigre, Isio 4 Huile, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Herta Knacki , Tomates, Salade Verte. Dinner: Vinaigre, Isio 4 Huile, Salade Verte, Herta Tendre Noix Supérieur, Mandarine, Carrefour Flageolets. Snacks/Other: Côte d'Or Chocolat Noir Intense 70%. more...
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losing 2.3 lb a week
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