laaura0's Journal, 28 April 2020

Weigh In record (no journal entry) for 28 April 2020
135.8 lb Lost so far: 14.1 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 April 2020:
626 kcal Fat: 13.94g | Prot: 41.60g | Carb: 84.46g.   Breakfast: Banane, Bjorg Flocons D'Avoine Complets Bio. Lunch: Père Dodu Escalope Cordon Bleu de Dinde, Aubergines Cuites, Pâtes (Cuites). Dinner: Monoprix Émincés de Poulet au Curry, Riz Blanc. more...
1882 kcal Activities & Exercise: Fitness Training (Workout) - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
losing 0.4 lb a week



     
 

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