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laaura0
Journal
28 Apr 20
laaura0's Journal, 28 April 2020
laaura0's Profile
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Weigh In record (no journal entry) for 28 April 2020
135.8 lb
Lost so far:
14.1 lb
.
Still to go:
3.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 April 2020:
626 kcal
Fat: 13.94g | Prot: 41.60g | Carb: 84.46g.
Breakfast:
Banane, Bjorg Flocons D'Avoine Complets Bio.
Lunch:
Père Dodu Escalope Cordon Bleu de Dinde, Aubergines Cuites, Pâtes (Cuites).
Dinner:
Monoprix Émincés de Poulet au Curry, Riz Blanc.
more...
1882 kcal
Activities & Exercise:
Fitness Training (Workout) - 1 hour, Resting - 14 hours, Sleeping - 9 hours.
more...
losing 0.4 lb a week
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