Weigh In record (no journal entry) for 28 April 2020
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128.3 lb
Lost so far: 8.8 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2020:
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953 kcal
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Fat: 48.50g | Prot: 47.27g | Carb: 87.66g.
Breakfast: Евразия Суп с Фрикадельками и Овощами, Домик в деревне Молоко 3,5%. Lunch: Сыр Российский, Маслины, Вареное Яйцо. Snacks/Other: Зеленое Яблоко, Мороженое, Мёд, Йогурт Домашний. more...
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gaining 12.3 lb a week
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