Weigh In record (no journal entry) for 28 April 2020
|
145.5 lb
Lost so far: 39.7 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 April 2020:
|
703 kcal
|
Fat: 20.77g | Prot: 36.06g | Carb: 91.31g.
Breakfast: Sate Padang, WRP WRP Everyday 110. Lunch: Risoles, Telur Rebus, Lontong Sayur. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sihombinggenessya's weight history
|