Weigh In record (no journal entry) for 27 April 2020
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174.6 lb
Lost so far: 36.4 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2020:
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902 kcal
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Fat: 34.37g | Prot: 48.15g | Carb: 93.33g.
Breakfast: Healthy Choice Premium Fudge Bars. Dinner: Chicken Drumstick, Chicken Thigh (Skin Not Eaten), Stir Fried Vegetables. Snacks/Other: Comstock Lemon Pie Filling. more...
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losing 7.0 lb a week
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