|
A be Step by step 😂
|
169.8 lb
Lost so far: 39.7 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 April 2020:
|
506 kcal
|
Fat: 26.94g | Prot: 21.07g | Carb: 45.61g.
Breakfast: Şehriye Çorbası, Tereyağlı Pirinç Pilavı, Nohut Yemeği, Kıymalı Yumurta, Kırmızı Domates, Sütaş Süzme Peynir, Salatalık (Soyulmuş). more...
|
losing 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mathildaleonn's weight history
|