Weigh In record (no journal entry) for 27 April 2020
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216.7 lb
Lost so far: 58.2 lb.
Still to go: 64.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2020:
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321 kcal
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Fat: 12.04g | Prot: 35.70g | Carb: 18.54g.
Breakfast: Molico Leite Desnatado em Pó, Fazendinha Mussarela de Búfala, Wickbold Bisnaguinha Scooby-Doo Integral. Lunch: Fazendinha Mussarela de Búfala, Molho de Tomate Caseiro, Swift Carne Moída de Patinho . more...
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losing 3.7 lb a week
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