Weigh In record (no journal entry) for 26 April 2020
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165.3 lb
Lost so far: 7.7 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2020:
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1927 kcal
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Fat: 87.83g | Prot: 116.43g | Carb: 115.71g.
Breakfast: Almendras, Selz Cracker Oregano Oliva, Colun Queso Gouda Laminado, Vivo Avena 4 Semillas, Colun Leche Descremada, Azúcar Granulada, Monterrey Café Monterrey Express Grano Molido, Cocomi Aceite de Coco Extra Virgen, Uvas Pasas (sin Semillas). Lunch: Cerveza, Chef Aceite de Oliva Extra Virgen, Tomates, Lider Palmitos en Rodajas, San Jose Jurel al Natural, Fideos. Dinner: Costa Deli Cookies Cocadas, Vino Cabernet Sauvignon, Muslos de Pollo (Asados o Cocidos), Choclo, Hellmann's Mayonesa, Carne de Res, Muslos de Pollo (Asados o Cocidos). more...
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steady weight
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