Weigh In record (no journal entry) for 08 May 2013
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249.2 lb
Lost so far: 0 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2013:
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502 kcal
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Fat: 4.85g | Prot: 51.12g | Carb: 75.39g.
Lunch: Boneless Skinless Chicken Breast, Apples, Tomatoes. Dinner: Tilapia (Fish), Cucumber (with Peel), Oranges. more...
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losing 7.7 lb a week
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