Weigh In record (no journal entry) for 08 May 2013
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114.0 lb
Lost so far: 3.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2013:
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987 kcal
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Fat: 23.58g | Prot: 54.08g | Carb: 150.82g.
Breakfast: mini banana chocolate chip muffins, Raisins, Lactose Free Fat Free Milk, tera's whey chocolate. Lunch: Cucumber (with Peel), Sweet Red Peppers, Plain Yogurt (Lowfat) lactose free, Strawberries . Snacks/Other: special cocoa spread, organic popcorn, Almonds , Chewy Granola Bars - Dark Mocha Almond, mini banana chocolate chip muffins, Cinnamon Harvest. more...
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steady weight
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Shvitzy girl's weight history
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