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fatboypj
Journal
08 May 13
fatboypj's Journal, 08 May 2013
fatboypj's Profile
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Weigh In record (no journal entry) for 08 May 2013
192.0 lb
Lost so far:
0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 May 2013:
851 kcal
Fat: 26.84g | Prot: 29.06g | Carb: 135.61g.
Breakfast:
Starbucks Pike Place Roast (Grande), Starbucks Pike Place Roast (Grande), Kellogg's Nutri-Grain Fruit Crunch.
Lunch:
Red Delicious Apples, Salami, Oscar Mayer Thin Sliced Bologna, Nature's Own 100% Whole Wheat Sliced Bread.
Dinner:
Mashed Potatoes (Whole Milk Added), Cooked Trout.
Snacks/Other:
Dole Bananas.
more...
2584 kcal
Activities & Exercise:
Conditioning exercise (health club) - 15 minutes, Cycling Class - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
steady weight
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