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Don't give up
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148.4 lb
Lost so far: 26.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2020:
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1752 kcal
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Fat: 56.50g | Prot: 108.28g | Carb: 196.65g.
Breakfast: Biotech USA Zero Bar, Daily Bread Pane di Segale, Rio Mare Tonno al Naturale, Mela, Conad Gallette di Mais Biologiche, Valfrutta Ceci Cotti a Vapore, Rio Mare Filetto di Salmone al Naturale, Auchan Olio Extravergine di Oliva, Pomodori Ciliegini. Lunch: Vivo Meglio Gallette di Mais, Lindt Cioccolato Fondente 85%. Dinner: Esselunga Mandorle Sgusciate, Mela, Daily Bread Pane di Segale, Eurospin Prosciutto Cotto Magro, Carote, Uovo. more...
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losing 0.9 lb a week
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