Weigh In record (no journal entry) for 27 April 2020
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170.2 lb
Lost so far: 13.0 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2020:
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298 kcal
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Fat: 13.82g | Prot: 19.70g | Carb: 21.57g.
Breakfast: Lidl Norwegischer Räucherlachs, Кофе с Молоком, Лангустины, Яйцо-Пашот, Авокадо, Lieken Urkorn Kraftkerni. more...
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gaining 1.4 lb a week
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ssvetlanski's weight history
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