Weigh In record (no journal entry) for 27 April 2020
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169.3 lb
Lost so far: 40.1 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2020:
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1435 kcal
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Fat: 43.27g | Prot: 81.19g | Carb: 183.96g.
Breakfast: Casino 100% Pur Jus Orange, Auchan Bio Muesli Croustillant Quinoa Chocolat, Sucre, Lidl Fromage Blanc 0%. Lunch: Président Emmental Râpé Fondant, Harry's Pain de Mie Complet (42g), Auchan Crème Légère 4%, Monoprix Beurre Doux, Courgette, Carrefour Oignon, Champignons, Carrefour Filet de Poulet, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Courgette, Materne Compote Pomme sans Sucre Ajouté, Soupe de Légumes. Snacks/Other: Daim Barre Daim, Auchan Boudoirs. more...
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losing 1.5 lb a week
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