Weigh In record (no journal entry) for 07 May 2013
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363.0 lb
Lost so far: 0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2013:
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2164 kcal
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Fat: 70.08g | Prot: 85.34g | Carb: 317.29g.
Breakfast: Cooked Green String Beans (from Fresh), The Original Texas Garlic Toast, All Purpose Sauce, Chicken Breast (Skin Not Eaten). Lunch: Thin Wheat Baked Snack Crackers, Granny Smith Apples, Smart Pop Kettle Corn. Dinner: 1% Fat Milk, Honey Nut Cheerios. Snacks/Other: Jimmy John's Whole Pickle, Jimmy John's BBQ Potato Chips, Jimmy John's #4 Turkey Tom. more...
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4875 kcal
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Activities & Exercise:
Exercise machine (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 10.3 lb a week
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lord torgo's weight history
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