Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Арина Олеговна
Journal
27 Apr 20
Арина Олеговна's Journal, 27 April 2020
Арина Олеговна's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 April 2020
100.3 lb
Lost so far:
40.8 lb
.
Still to go:
12.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 April 2020:
1252 kcal
Fat: 39.17g | Prot: 93.71g | Carb: 130.25g.
Breakfast:
Блины с Творогом.
Lunch:
Макфа Макароны Отварные, Куриная Грудка с Овощами.
Dinner:
Борщ с Говядиной.
Snacks/Other:
Danone Творог Зерненый в Йогурте 5%.
more...
2201 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 3 hours and 53 minutes, Cardio - 50 minutes, Abdominal (Sit Ups) - 20 minutes, Resting - 10 hours and 57 minutes, Sleeping - 8 hours.
more...
losing 2.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Арина Олеговна's weight history
view complete history