Weigh In record (no journal entry) for 07 May 2013
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202.8 lb
Lost so far: 0 lb.
Still to go: 52.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2013:
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1162 kcal
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Fat: 17.37g | Prot: 80.62g | Carb: 168.18g.
Breakfast: Simply Egg Whites, Milk (1% Lowfat with Added Vitamin A) , Chicken Bacon, Tomato Ketchup. Lunch: 6" Veggie Delight, 6" Veggie Delight, 6" Veggie Delight, Gold Standard 100% Whey - Vanilla Ice Cream. Snacks/Other: Baked Snack Bites. more...
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losing 0.7 lb a week
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guptaamit's weight history
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