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153.0 lb
Lost so far: 9.0 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2020:
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1228 kcal
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Fat: 51.73g | Prot: 65.04g | Carb: 134.97g.
Lunch: Pepsi Gaseosa , la Providencia Tallarin, Tapa de Asado, Queso Parmesano (Rallado), Vea Queso Blanco Light, La Serenísima Crema de Leche, Salsa de tomate casera. Dinner: Pepsi Gaseosa , Cebollas Verdes y Tiernas, Aceite de Oliva Extra Virgen Rodrigo de Vivar, Tomate Perita, Berro, Vinagre, Lechuga, Omelette base. Snacks/Other: Café con Leche Descremada, Alfajor de Maicena. more...
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losing 3.1 lb a week
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