Weigh In record (no journal entry) for 07 May 2013
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148.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2013:
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1760 kcal
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Fat: 55.00g | Prot: 62.00g | Carb: 251.00g.
Breakfast: Nonfat Chai Tea Latte. Lunch: Shredded Hashbrowns, Turkey Bacon, Shredded Hashbrowns, Fish Sticks, Turkey Bacon, Shredded Hashbrowns. Dinner: Shredded Hashbrowns, Turkey Bacon, Shredded Hashbrowns, Fish Sticks, Turkey Bacon, Shredded Hashbrowns. Snacks/Other: Life Savers, Crackers, Crackers, Crackers, Crackers, Coffee Crisp. more...
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2336 kcal
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Activities & Exercise:
Standing - 7 hours, Sitting - 7 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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losing 3.3 lb a week
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bradmulder's weight history
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