Weigh In record (no journal entry) for 26 April 2020
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203.9 lb
Lost so far: 5.5 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2020:
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1693 kcal
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Fat: 60.04g | Prot: 44.57g | Carb: 171.77g.
Breakfast: Pamonha, Bolo de Milho. Lunch: Cachaça, Dona Marta Torresmo Pururuca, Mandioca Cozida (Cozinhado sem Adicionar Gordura). Dinner: Sadia Torta de Frango com Palmito, Milho e Requeijão. more...
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losing 5.5 lb a week
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enaile661's weight history
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