Weigh In record (no journal entry) for 26 April 2020
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173.5 lb
Lost so far: 6.2 lb.
Still to go: 63.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2020:
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1042 kcal
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Fat: 32.18g | Prot: 30.55g | Carb: 161.88g.
Breakfast: Çikolatalı Pasta (Sert Çikolata Kaplamalı). Dinner: Ramazan Pidesi, Çoban Salatası, Taze Fasulye. Snacks/Other: Muhallebi. more...
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losing 1.5 lb a week
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aslıhans.'s weight history
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