Weigh In record (no journal entry) for 26 April 2020
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132.9 lb
Lost so far: 13.7 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2020:
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669 kcal
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Fat: 61.86g | Prot: 19.33g | Carb: 10.57g.
Breakfast: Kaymak, Keten Tohumu, Zeytinyağı, Susam Ezmesi (Tahin) (Çekirdekten yapılmış), Çırpılmış Yumurta. more...
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losing 9.3 lb a week
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gly_68's weight history
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