몰라영's Journal, 26 April 2020

Weigh In record (no journal entry) for 26 April 2020
134.5 lb Lost so far: 0 lb.    Still to go: 134.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2020:
1083 kcal Fat: 48.05g | Prot: 93.71g | Carb: 87.35g.   Breakfast: 마이프로틴 미셀라 카제인. Lunch: 맛있닭 닭가슴살스테이크, 비비고 버섯야채죽, 구운계란. Dinner: 다향오리 오리훈제. Snacks/Other: Quest Nutrition 퀘스트바 더블 초콜릿 청크, 천하장사 천하장사 (28g). more...
1486 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 4.6 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



몰라영's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.