Weigh In record (no journal entry) for 25 April 2020
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143.1 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2020:
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1580 kcal
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Fat: 37.53g | Prot: 47.13g | Carb: 269.19g.
Breakfast: Cachafaz Galletas de Avena con Chips de Chocolate Integral. Lunch: Papa al Horno (sin Comer la Cáscara). Snacks/Other: Bizcocho, Harina de Garbanzo, Banano, Chocolate en Polvo (sin Endulzante). more...
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losing 0.2 lb a week
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