eatonkeaton's Journal, 25 April 2020

141.8 lb Lost so far: 38.2 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

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1477 kcal

Fat: 73.32g | Prot: 25.37g | Carb: 176.50g.   Breakfast: Crystal Light Liquid Strawberry Lemonade, The Republic of Tea Get Lost Red Tea. Lunch: Salsa,  Salsa, Cape Cod Sweet & Spicy Jalapeno Kettle Cooked Potato Chips, Cape Cod Original Kettle Cooked Potato Chips. Dinner: Crystal Light Liquid Strawberry Lemonade, 4C Totally Light 2 Go Red Tea Peach Antioxidant Iced Tea Mix Sticks, Lipton Black Tea Bags. more...

2175 kcal

Activities & Exercise: Skipping Rope (Jumping Rope) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...