Weigh In record (no journal entry) for 25 April 2020
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181.2 lb
Lost so far: 0 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2020:
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1482 kcal
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Fat: 76.53g | Prot: 95.07g | Carb: 111.54g.
Breakfast: Jabuticaba, Repolho Verde, Ovo Cozido, Chá (Infusão). Lunch: Aurora Filezinho, Ovo Cozido, Repolho Verde, Berinjela. Dinner: Berinjela Cozida, Ovo Cozido, Aurora Filezinho, Lacta Chocolate com 60% de Cacau. Snacks/Other: Coco, Torta de Bolacha. more...
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2520 kcal
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Activities & Exercise:
Pedalling - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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