Weigh In record (no journal entry) for 25 April 2020
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178.2 lb
Lost so far: 35.8 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2020:
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1737 kcal
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Fat: 67.04g | Prot: 55.84g | Carb: 223.50g.
Breakfast: Walkers Cheese & Onion Crisps (25g). Lunch: Morrisons Pork & Mushroom Pate, Tesco Finest Oat, Barley & Spelt Farmhouse, Tesco Chocolate Fudge Cake, Cadbury Roses. Dinner: Morrisons Stonebaked Vegetable Pizza. more...
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losing 1.1 lb a week
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 Comments
25 Apr 20 by member: peat_68
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Thanks - though I think that the slice of chocolate cake I just had will undo all my good work! 😵
25 Apr 20 by member: clairel1
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Probably can't have too many slices 😂
25 Apr 20 by member: peat_68
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