kadi.B's Journal, 25 April 2020

Weigh In record (no journal entry) for 25 April 2020
132.9 lb Lost so far: 6.0 lb.    Still to go: 16.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 April 2020:
555 kcal Fat: 21.58g | Prot: 22.99g | Carb: 61.75g.   Breakfast: Migros Zwieback, Activia Müesli, Léger Tomme. Lunch: J. Bank's Teigtaschen mit Gemüse, Alnatura Karotten Kartofeln Sticks, Alnatura Falafel. more...
1523 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 15 minutes, Google Fit - 23 hours and 45 minutes. more...
losing 1.5 lb a week

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