Weigh In record (no journal entry) for 25 April 2020
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126.8 lb
Lost so far: 15.9 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2020:
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2646 kcal
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Fat: 143.13g | Prot: 93.55g | Carb: 250.21g.
Breakfast: Чай, Яблочный Штрудель. Lunch: Конфета, Сметана , Борщ, Пирожок с Капустой. Dinner: Баранина, Орехи Кешью, Тушеные Овощи. Snacks/Other: Мороженое, Бутерброд с Маслом и Сыром, Шоколад, Ирис, Чай с Сахаром. more...
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1678 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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