Weigh In record (no journal entry) for 25 April 2020
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180.6 lb
Lost so far: 0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2020:
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1470 kcal
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Fat: 55.04g | Prot: 97.57g | Carb: 146.97g.
Breakfast: Tisane, Pain aux Céréales, Le Rustique Camembert, Senseo Café Classique, Elle & Vire Beurre Léger 41%. Lunch: Activia Yaourt Figue, Vinaigre, Sel, Tomates, Saucisse de Porc Fraîche, Carrefour Flageolets, Marque Repère Riz Complet (Cuit). Dinner: Salade Verte, Carrefour Flageolets, Blanc de Poulet. Snacks/Other: Tisane, Côte d'Or Chocolat Noir Intense 70%, Pomme, Banane, Fraises. more...
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losing 3.1 lb a week
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