Weigh In record (no journal entry) for 25 April 2020
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225.8 lb
Lost so far: 0 lb.
Still to go: 60.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2020:
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2949 kcal
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Fat: 134.25g | Prot: 126.90g | Carb: 270.95g.
Breakfast: Xucker Xylit, Ananas, DM Bio Chiasamen, Kaffee, Milbona Kondensmilch 4% Fett , Mangos, Johannisbeeren, Dattel, Kölln Haferflocken, Milch (Vollmilch). Lunch: Beste Ernte Party Champignons, Beste Ernte Maiskölbchen, Beste Ernte Ananas Stücke, Käsefondue. Dinner: La Comtesse Sardinen in Olivenöl, Kürbiskernöl, Alnatura Apfelessig, Radieschen, Tomaten, Gurke (mit Schale). Snacks/Other: Alpia Schokorosinen, Teekanne Früchtetee, Milch (Vollmilch). more...
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losing 3.9 lb a week
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 Comments
25 Apr 20 by member: Franzi 55
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Lieben Dank, das wünsche ich dir auch 🙋♀️🌸
25 Apr 20 by member: Kayleigh391
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