Weigh In record (no journal entry) for 24 July 2019
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180.6 lb
Lost so far: 10.6 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2019:
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381 kcal
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Fat: 8.65g | Prot: 11.08g | Carb: 66.58g.
Breakfast: Kiwi, Sucre, La Vache qui rit Portion, Marque Repère Petits Pains Grillés au Froment, Perrier Eau Gazeuse, Senseo Café, Carrefour Lait Demi Écrémé, Kiwi, Sicilia Jus de Citron. more...
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gaining 0.3 lb a week
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