Weigh In record (no journal entry) for 05 March 2019
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179.9 lb
Lost so far: 11.2 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2019:
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2498 kcal
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Fat: 112.30g | Prot: 98.00g | Carb: 276.56g.
Breakfast: Gini Gini Lemon , Sucre, Senseo Café, Carrefour Confiture de Figues, Carrefour Lait Demi Écrémé, Clémentines, Monoprix Beurre Doux, Baguette. Lunch: Salade de Riz, Camembert, Échine de Porc, Baguette. Dinner: Clémentines, Avocat, Aldi Steak Haché Façon Bouchère. Snacks/Other: Gini Gini Lemon , Bjorg Galettes Riz Complet Sésame, Nutella Nutella. more...
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gaining 7.3 lb a week
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