Weigh In record (no journal entry) for 20 September 2018
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174.8 lb
Lost so far: 16.3 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2018:
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822 kcal
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Fat: 14.79g | Prot: 31.64g | Carb: 137.40g.
Breakfast: Sirop, Elle & Vire Beurre, Saint Louis Sucre Morceaux de Canne, Baguette, Bonne Maman Confiture Rhubarbe, Carrefour Lait Demi Écrémé, Leroux Chicorée Soluble. Lunch: Bonne Maman Confiture de Rhubarbe , Yoplait Petit Suisse 0%, Pomme Golden. Snacks/Other: Cannelé. more...
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gaining 1.5 lb a week
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karine-et-karine's weight history
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