Weigh In record (no journal entry) for 25 April 2020
|
303.1 lb
Lost so far: 69.4 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 April 2020:
|
3638 kcal
|
Fat: 171.60g | Prot: 134.21g | Carb: 378.58g.
Breakfast: Oululainen Reissumies, Rainbow Halloumi, Oivariini Vähärasvaisempi. Lunch: Arla Ingman Kalinka Top Vadelma, Rainbow Vadelma-Mansikka Juoma, Rainbow Popcorn. Dinner: Rainbow Halloumi, Coca-Cola Coca-Cola, HK Poprilli, Rainbow Tex Mex Cheese Sauce, Santa Maria Tortilla Chips Taco. Snacks/Other: Irtokarkki, Keski Vaniljarinkeli, Spring Sima, Fazer Imatran Riisipiirakka. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JanneProeliator's weight history
|