Weigh In record (no journal entry) for 25 April 2020
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164.9 lb
Lost so far: 13.7 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2020:
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971 kcal
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Fat: 46.20g | Prot: 46.21g | Carb: 97.08g.
Breakfast: Lindt Горький Шоколад 85%, Ермолино Блинчики с Творогом, Торговая Площадь Блинчики с Печенью. Lunch: Саянский Бройлер Бедро Куриное Отварное без Кожи, Брокколи на Пару. more...
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losing 1.5 lb a week
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