Weigh In record (no journal entry) for 25 April 2020
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145.3 lb
Lost so far: 31.1 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2020:
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932 kcal
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Fat: 35.71g | Prot: 57.69g | Carb: 102.91g.
Breakfast: Сахар, Магнит Банан, DopDrops Арахисовая Паста, Просто Молоко Молоко 2,5%, Яйцо, Плати Меньше Живи Лучше Геркулес . Lunch: Куриное Филе, Hortex Брокколи Смесь, Гречка. Snacks/Other: Линия Пирожное Трубочка с Кремом. more...
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losing 0.8 lb a week
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