Weigh In record (no journal entry) for 25 April 2020
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168.2 lb
Lost so far: 7.7 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2020:
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2042 kcal
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Fat: 88.93g | Prot: 52.07g | Carb: 201.50g.
Breakfast: Coles Fresh Frozen Raspberries, CSR Golden Syrup, Jenny Craig Wholemeal Pancakes. Lunch: Chickpea Curry, Green String Beans. Dinner: Sesame Seed Salad Dressing , Lindt 90% Cocoa Supreme Dark Chocolate, Meat Pie, Cabbage Salad or Coleslaw with Dressing, Champagne. Snacks/Other: Vitasoy Oat Milk, Toast with Vegemite, Jarrah Chocolatte, Jarrah Chocolatte. more...
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gaining 1.5 lb a week
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