Weigh In record (no journal entry) for 06 May 2013
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164.0 lb
Lost so far: 6.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2013:
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1289 kcal
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Fat: 67.63g | Prot: 47.64g | Carb: 129.36g.
Breakfast: Kellogg's Special K Flatbread Breakfast Sandwich, Granulated Sugar, Coffee (Brewed From Grounds), Cream (Half & Half, Fat Free). Lunch: Blackberries, Red Cabbage, Baby Carrots, Butterhead Lettuce (Includes Boston and Bibb Types), Vinegar, Kirkland Signature Olive Oil, Fresh & Easy Mountain Trail Mix (Snack Pack). Dinner: Mozzarella Cheese, Litehouse Ranch Dressing, Carrots, Red Cabbage, Butterhead Lettuce (Includes Boston and Bibb Types), Grape Tomatoes. Snacks/Other: Chips Ahoy! Chunky Chocolate, Sun ripened mixed fruit, blue cheese olives, Stringsters Low Moisture Part Skim Mozzarella Cheese, Grape Tomatoes. more...
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steady weight
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