Weigh In record (no journal entry) for 24 April 2020
|
134.3 lb
Lost so far: 0.2 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2020:
|
829 kcal
|
Fat: 41.94g | Prot: 18.79g | Carb: 97.91g.
Breakfast: Hummus , Falafel , White Rice. Lunch: Hellmann's Vegan Mayonnaise , Onions , Boiled Potato (without Peel, Fat Not Added in Cooking), Cooked Beets (from Fresh). more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lora Jone's weight history
|