Lora Jone's Journal, 24 April 2020

Weigh In record (no journal entry) for 24 April 2020
134.3 lb Lost so far: 0.2 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2020:
829 kcal Fat: 41.94g | Prot: 18.79g | Carb: 97.91g.   Breakfast: Hummus , Falafel , White Rice. Lunch: Hellmann's Vegan Mayonnaise , Onions , Boiled Potato (without Peel, Fat Not Added in Cooking), Cooked Beets (from Fresh). more...
gaining 0.2 lb a week

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