Weigh In record (no journal entry) for 24 April 2020
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181.0 lb
Lost so far: 0 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2020:
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1402 kcal
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Fat: 54.43g | Prot: 42.20g | Carb: 193.98g.
Breakfast: Elle & Vire Beurre Léger 41%, Senseo Café Classique, Le Rustique Camembert , Pain aux Céréales. Lunch: Sel, Aldi Vinaigre Balsamique, Isio 4 Huile, Salade Verte, Concombre (Pelé), Tomates, Saucisse de Porc Fraîche, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Vinaigre, Isio 4 Huile, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Tomates, Concombre (Pelé), Banane, Fraises, Béghin Say Sucre de Canne, Vinaigre, Isio 4 Huile, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Tomates, Concombre (Pelé), Banane, Fraises, Béghin Say Sucre de Canne. Snacks/Other: Côte d'Or Chocolat Noir Intense 70%, Tisane, Hipp Mon Premier Biscuit, Béghin Say Sucre de Canne, Banane, Fraises. more...
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losing 12.3 lb a week
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