Weigh In record (no journal entry) for 06 May 2013
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217.5 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2013:
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491 kcal
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Fat: 5.86g | Prot: 9.05g | Carb: 116.59g.
Breakfast: All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cream (Half & Half), 1% Fat Milk, Bran Cereal, Milk (1% Lowfat with Added Vitamin A), Banana, spooners. more...
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losing 7.0 lb a week
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