babsywusu's Journal, 24 April 2020

187.2 lb Lost so far: 6.8 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

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1808 kcal

Fat: 83.28g | Prot: 98.07g | Carb: 161.70g.   Breakfast: Alpro Skyr Style Mango, Clean Foods Raw Pancake, Milbona Kondensmilch 4% Fett, Kaffee, Erdbeeren. Lunch: Alpenmark Paprika-Chili Frischkäsezubereitung, Hähnchenbrust, Harry Vollkorntoast, Lidl Salat Caesar. Dinner: Pizza Selbstgemacht. more...

808 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour and 8 minutes, Apple Health - 22 hours and 52 minutes. more...