Weigh In record (no journal entry) for 24 April 2020
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146.4 lb
Lost so far: 12.3 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2020:
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2466 kcal
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Activities & Exercise:
Gym - 1 hour and 30 minutes, Running (jogging) - 5/mph - 40 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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frapuccina's weight history
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